What happens when you combine purifying heat with 26 classic yoga postures? Bikram Yoga! This specialized form of movement, breathing, […]
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Chances are you’ve heard of the importance of a pH balanced diet that helps create an alkaline environment. While this
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Did you know that there’s more to water than just quenching your thirst? Water actually has a whole host of
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If you have a baby on the way, enjoying coconut water could be a simple and delicious way to help
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Let’s face it. No matter how much you love water and its many healing benefits, it can be just plain
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We’ve all heard that drinking enough water and other healthy fluids is essential to physical and mental health – but
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